In an ever-globalizing world, more and more individuals seek meaningful travel experiences beyond traditional tourism. Volunteering abroad allows you to immerse yourself in a new culture while making a tangible difference in local communities. However, not all volunteer experiences have to be expensive.

In this post, we explore ten popular countries for volunteering on a budget, considering the types of opportunities available and the average daily cost of living.

Feel free to skip to your destination of choice with this table of contents:

The Top 10 Budget-friendly Countries for Volunteering Abroad

1. India

2. Nepal

3. Cambodia

4. Ghana

5. Kenya

6. Perú

7. Guatemala

8. Bolivia

9. Indonesia

10. Uganda

The Top 10 Budget-friendly Countries for Volunteering Abroad

1. India

India offers many volunteer opportunities, largely thanks to its diverse culture and socio-economic conditions.  Cities like Jaipur, Delhi, or Mumbai provide a vibrant starting point, each teeming with a unique blend of tradition and modernity.

Volunteering Focus

You could contribute to teaching English programs, where you’ll enhance the language skills of children and adults alike, helping them improve their career prospects. Community development projects are also widespread, where you can work on initiatives focused on sanitation, affordable housing, and local infrastructure.

Cost of Living Details

Despite the growing economy, the average daily cost for a traveller in India is still reasonably low, around $20-$30, including food, accommodation, and local transportation.

Outdoor Activities

Some of the famous attractions include the Taj Mahal in Agra, Jaipur’s palaces in Rajasthan, the holy city of Varanasi, the beaches of Goa, Kerala’s backwaters, the temples of Tamil Nadu, and the hill stations of Himachal Pradesh and Uttarakhand.

Child holding a booking looking up | volunteering abroad on a budget

2. Nepal

Nepal’s breathtaking natural beauty and rich cultural heritage make it a prime location for people looking for volunteering abroad opportunities.

Volunteering Focus

The country has a high demand for English teachers in both urban and rural areas. Post-earthquake rebuilding efforts are ongoing, particularly in and around the capital, Kathmandu, offering you a chance to contribute to restoring this beautiful nation. The healthcare system, especially in rural areas, can also benefit from the support of volunteer initiatives.

Cost of Living Details

With an average daily cost of around $15-$25, Nepal is a cost-effective destination.

Outdoor Activities

Nepal is a popular destination for adventure seekers and nature enthusiasts. It offers breathtaking trekking trails, including the famous Everest Base Camp trek and the Annapurna Circuit. The country is also home to UNESCO World Heritage Sites such as Kathmandu Durbar Square, Bhaktapur Durbar Square, and the sacred Hindu temple complex of Pashupatinath.

Women taking water out of a well in the middle of a neighborhood | volunteer in nepal

3. Cambodia

Cambodia, officially known as the Kingdom of Cambodia, is a Southeast Asian country located in the southern portion of the Indochinese Peninsula.

Volunteering Focus

Cambodia offers an array of volunteer opportunities. In cities like Phnom Penh, you can contribute to the education sector by teaching English or helping improve school facilities. Rural development projects focus on agriculture, sanitation, and providing clean drinking water to communities. There are also opportunities to promote sustainable farming and environmental conservation practices, pivotal in preserving Cambodia’s rich biodiversity.

Cost of Living Details

Despite recent strides in economic growth, the average daily cost of living is approximately $20-$30.

Outdoor Activities

Cambodia is renowned for its ancient temples, particularly the Angkor Archaeological Park. Angkor Wat is the most famous and iconic temple, but there are many other stunning structures to explore. Additionally, Cambodia offers beautiful beaches, lush landscapes, and a rich cultural heritage.

boy holding a laptop with elderly woman | everyday in Cambodia

4. Ghana

Ghana, officially known as the Republic of Ghana, is a country located in West Africa. Like many countries, Ghana faces various challenges, including poverty, inadequate infrastructure, healthcare, and education.

Volunteering Focus

Known for its stability and hospitality, Ghana presents numerous volunteer opportunities. English teaching projects, local healthcare initiatives, and women’s empowerment programs are common areas where volunteers can significantly impact. Cities like Accra and Kumasi are bustling with life and are great starting points for your volunteering journey.

Cost of Living Details

The living costs in Ghana are relatively low, with an average daily cost of around $20-$30, including meals, accommodation, and local transport.

Outdoor Activities

Ghana offers a range of attractions for tourists. The country is known for its vibrant culture, historical sites, and natural beauty. Some popular destinations include Cape Coast Castle and Elmina Castle (both UNESCO World Heritage Sites), Kakum National Park, Mole National Park, and the bustling markets of Kumasi.

Women | volunteering abroad

5. Kenya

Kenya, with its diverse wildlife and vibrant cultures, offers many volunteering options. The country faces various challenges, including poverty, unemployment, access to education and healthcare, infrastructure development, and environmental issues such as deforestation and wildlife conservation.

Volunteering Focus

You can participate in environmental conservation efforts in Nairobi or Mombasa to protect Kenya‘s unique ecosystems. There are also opportunities to work on sanitation projects, helping to construct and improve community latrines and access to clean water. Awareness initiatives around public health issues, such as HIV/AIDS, also provide meaningful volunteer roles.

Cost of Living Details

Kenya’s average daily cost of living is approximately $30-$40.

Outdoor Activities

Kenya is a popular tourist destination known for its wildlife, natural landscapes, and cultural heritage. The country boasts several national parks and reserves, including the Maasai Mara, Amboseli, Tsavo, and Lake Nakuru National Parks, where visitors can witness the famous Great Migration and encounter a variety of wildlife. The coastal region with its beautiful beaches and marine reserves is also a popular destination.

Aerial view of buildings in Kenya | volunteer in Kenya | volunteering abroad

6. Perú

Peru’s varied landscapes and rich history make it a sought-after destination for volunteers.  The diverse gastronomy, Inca heritage, and breathtaking sights like Machu Picchu are added attractions.

Volunteering Focus

Environmental conservation projects are prominent, particularly in the Amazon region, where preservation efforts are key. In cities like Cusco or Lima, you can help with community education projects or assist in local health clinics.

Cost of Living Details

Peru’s average daily cost of living is around $30-$40.

Outdoor Activities

The iconic archaeological site of Machu Picchu, a UNESCO World Heritage Site, attracts visitors from around the world. Other notable attractions include the Nazca Lines, the Amazon rainforest, Lake Titicaca (shared with Bolivia), the colonial city of Cusco, and the Colca Canyon. Peru is also known for its vibrant festivals and traditional cuisine.

Woman, horse and child walking through Peruvian snowy mountains | volunteering opportunities

7. Guatemala

At the heart of the Mayan world, Guatemala’s diverse indigenous cultures and beautiful landscapes is a rewarding volunteer destination. Guatemala is an excellent destination for people looking to volunteering abroad.

Volunteering Focus

In cities like Antigua and Quetzaltenango, English teaching opportunities abound. Health initiatives focused on nutrition, hygiene, and access to healthcare services support communities, especially in rural areas. Agricultural development projects are also crucial in a country where farming remains a key part of the economy.

Cost of Living Details

The average daily cost in Guatemala is about $20-$30

Outdoor Activities

Guatemala is a popular tourist destination with a rich cultural and natural heritage. It is known for its well-preserved Mayan archaeological sites, such as Tikal, El Mirador, and Quiriguá. The colonial city of Antigua Guatemala, a UNESCO World Heritage Site, is renowned for its Spanish Baroque-influenced architecture. Other attractions include Lake Atitlán, Semuc Champey, the Mayan market of Chichicastenango, and the volcanic landscapes.

Man and mule

8. Bolivia

Bolivia presents a unique blend of Andean and Amazonian cultures and landscapes.

Volunteering Focus

The country’s need for environmental conservation is significant, especially in cities like La Paz and Cochabamba, where you can contribute to initiatives to preserve Bolivia’s biodiversity and promote sustainable farming practices. Bolivia’s education system also welcomes support, with English teaching opportunities available across the country. Community development programs focusing on improving local infrastructure, promoting women’s rights, and supporting local businesses can be found in both urban and rural areas.

Cost of Living Details

Known for being one of the most affordable countries in South America, Bolivia’s average daily cost of living is around $20-$30.

Outdoor Activities

Bolivia is a popular destination for adventure and cultural tourism. The Salar de Uyuni, with its vast salt flats and unique landscapes, is a major attraction. Lake Titicaca, shared with Peru, is the highest navigable lake in the world and offers opportunities to explore indigenous cultures and traditions. Other attractions include the historic city of Potosí, the Yungas region, the Amazon rainforest, and the colonial city of Sucre.

bolivian kids laughing | volunteering abroad

9. Indonesia

Indonesia, an archipelago of over 17,000 islands, offers many volunteering possibilities.

Volunteering Focus

You can teach English in cities like Yogyakarta or Denpasar, where there’s a growing demand for language skills enhancement. Given Indonesia’s rich biodiversity, especially in areas like Bali and Sumatra, there are numerous opportunities to participate in wildlife and marine conservation projects. Indonesia also presents chances to work with local communities on sustainable farming practices, enhancing both food security and income generation.

Cost of Living Details

The average daily cost of living in Indonesia is around $20-$30.

Outdoor Activities

Indonesia is a popular tourist destination known for its natural beauty, cultural heritage, and diverse attractions. Bali is one of the most visited islands, famous for its stunning beaches, temples, and vibrant arts scene. Other popular destinations include Yogyakarta (home to Borobudur and Prambanan temples), Jakarta (the capital city), Komodo Island (home to the Komodo dragon), and Raja Ampat (a renowned diving spot).

Fisherman on a boat | marine conservation volunteering abroad

10. Uganda

Known as the “Pearl of Africa”, Uganda offers ample volunteer opportunities, and your efforts can have a significant impact in local communities.

Volunteering Focus

Education is a key area, with English teaching programs found across the country, particularly in cities like Kampala or Jinja. Community health initiatives are another area where volunteer support is needed, ranging from nutrition education to disease prevention campaigns. Agricultural development projects focused on sustainable farming and food security are also prevalent in rural areas.

Cost of Living Details

Despite its diverse wildlife and picturesque landscapes, Uganda’s average daily cost of living remains low, approximately $15-$25.

Outdoor Activities

Uganda offers diverse wildlife and natural beauty, making it a popular destination for ecotourism and adventure tourism. The country is home to several national parks and reserves, including Bwindi Impenetrable National Park, where visitors can go gorilla trekking, Queen Elizabeth National Park, Murchison Falls National Park, and Kibale National Park. Uganda’s diverse wildlife includes gorillas, chimpanzees, elephants, lions, and a wide variety of bird species.

children of Uganda

Final Thoughts on Volunteering Abroad

These countries all offer meaningful volunteering abroad opportunities and relatively low living costs, making them excellent options for anyone looking for volunteering abroad on a budget. Remember to do your research, choose reputable organizations, and always respect local customs and traditions as you embark on your volunteer journey.

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